National Meditation Day - Meditation is a tool that can be used to bring harmony back to your life. It can help you destress, maintain your composure, reduce your anger, and increase your peacefulness, awareness and relaxation. Give it a try today, it only takes a few minutes a day to give you lasting benefits.
Save Your Hearing Day – This is a day to focus on a very important sense, our ability to hear. For as long as I can remember, young people have been determined to destroy this sense as quickly as possible. Probably something to do with knowing that they will one day have very loud children and so they know already that there will come a day when they will be glad that the noise is somewhat muffled. Or, maybe it is simply because they like loud music. Who doesn't? I like to crank up my radio when I'm alone in the house too, but I also have to endure the many complaints of my family members that I should get my ears checked because I can't hear diddlysquat. Which is nonsense. Who wants to hear diddlysquat anyway? What?
World No Tobacco Day – This is a day for absolutely everyone to spread the word any way they can that tobacco can cause many health problems. Some ideas include: working on banning tobacco advertising, holding anti-smoking meetings, going into schools and telling kids how bad tobacco is, stopping people in public places and encouraging them to stop smoking, holding public marches and demonstrations. Because you never know, some people who have lived under a rock for the last twenty or so years, just might emerge today and be receptive to your information. You could save a life today. The theme for this year is, “Stop illicit trade of tobacco products”.
National Macaroon Day – Macaroons are cookies made with egg whites, sugar, ground almonds, coconut and maybe some chocolate. They do not use flour. They are also not to be confused with macarons, which are sandwich like treats filled with butter or jam. Have some macaroons today. These won't even mess up your gluten-free diet if you are on one.
What You Think Upon Grows Day – This is a day that is all about the power of positive thinking. Whatever you allow your mind to dwell on, will come to pass. If you persist in thinking about negative things, negative things will happen in your life. So anytime you start thinking negatively, push those thoughts right out of your head and replace them with positive thoughts. The more positive thoughts you have, the more positive things will happen in your life.
Speak In Complete Sentences Day - This is a day that requires us to focus on how we speak. Far too many of us speak in slang, texting shorthand, and just plain poor grammar. I have tried to teach my children that in the business world, no one is going to take you seriously if you don’t speak like a mature adult is supposed to speak. Saying “like” every other word or juvenile forms of speech like, “Me and Dave” instead of “Dave and I” are going to lead to problems when you are trying to impress your boss or a client.
World MS Day – This day is celebrated on the last Wednesday of May every year. Multiple Sclerosis is a neurological disorder that affects approximately 2 million people worldwide. It usually shows up in young adults so most people are diagnosed between the ages of 25 and 31. More women than men are affected. There is no cure and no one knows what causes it. The type and severity of the symptoms vary widely from person to person but can include weakness of limbs, dizziness, fatigue, tingling sensations, and vision disruptions among many other things. Sometimes patients can be in remission and be symptom free for days to even years and then it will relapse. Others never get a period of remission. Some can live a reasonably healthy life for many years and others become severely debilitated very quickly and do not live long at all. There is no predicting the course of the disease in anyone. Find out more here, and here.
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