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August 3, 2016

Today we celebrate:

National Watermelon Day – Today is a day to celebrate the juicy, comes in its own packaging, flavorful, watermelon. My kids love watermelon but I never think of buying it when I’m at the store. I’ll have to add it to my shopping list for today.

Grab Some Nuts Day – Nuts are a great source of protein and healthy fat. If you need a little protein burst to last until your next meal, a handful of nuts (assuming you are not allergic) is a great option. Or add some nuts to a salad to round out a vegetarian meal.

Esther Day - Esther Grace Earl was born on this day in 1994. When she was 12, she was diagnosed with metastasized papillary thyroid cancer. Through 4 years of treatments, she did whatever she could to be a typical teen and to live life to the fullest. This is a day for you to do the same. Esther, when told that her friends and family wanted to make a day to honor her, said that she wanted it to be a day to celebrate love for family and friends. So today, remember to tell the important people in your life that you love them.

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